4 :: Heal your relationship with food and body with Richelle Ludwig
selfhealingbadass.substack.com
It’s the first interview on the podcast! Join me, Denise Dimensional as I chat with Richelle Ludwig, a Weight Neutral Food Freedom Coach. We met in the MindBody Therapy Certification program and have since cultivated a friendship that reflects the values and beliefs of a culture we are co-creating — one that is rooted in body-based wisdom and self-trust.
4 :: Heal your relationship with food and body with Richelle Ludwig
4 :: Heal your relationship with food and…
4 :: Heal your relationship with food and body with Richelle Ludwig
It’s the first interview on the podcast! Join me, Denise Dimensional as I chat with Richelle Ludwig, a Weight Neutral Food Freedom Coach. We met in the MindBody Therapy Certification program and have since cultivated a friendship that reflects the values and beliefs of a culture we are co-creating — one that is rooted in body-based wisdom and self-trust.